Earn while you Burn!

Many folks lately have been talking about a 3 day cleanse with Shakeology. I’ve been receiving questions from my customers about what it is and why someone would do a cleanse with Shakeology. Simple answer is that Shakeology will help rid your body of fat, detoxify your body, jump start your weight loss, and rejuvenate your body!

Here are the basics for the Shakelogy Cleanse:
• 3 Shakeology shakes per day
• 2 cups of green tea per day
• 1 or 2 pieces of fruit per day (optional)
• 1 salad for dinner-can include fish or poultry
• No dairy or extra sugars (this includes almond and soy milk)!
• Drink 2 to 4 liters of water every day
• Only use low-fat dressings, and go easy on the salt and/or pepper to taste
• 2 snacks before/after any of the major meals (breakfast, lunch, and

I have received many inquiries about what to do once you complete your P90X workout.  If you feel that you have gotten great results and you have your nutrition under control — there are a few options to choose from.  You can:

1.  Do another round of P90X

2.  Purchase P90X+ and focus on these workouts and incorporate them into your P90X rotation.  P90X+ focuses more on core and balance movements.  The workouts are unbelievable – my favorite being total body plus

3.  Tony Horton One on One workouts – these are great workouts to incorporate into your P90X and P90X+ routine.  These workouts add something different and give you a workout to look forward to.  The top workout in my opinion is the Plyo Legs routine but the new workout that came out in May 2010 looks awesome also – One on One….On One Leg, focusing on core

If you have

For all of you P90X graduates or those of you who think you are in prime shape — well Beachbody and Shaun T have a great program for you – INSANITY. This is a 60 day program that focuses on your core and cardio endurance and it will kick your butt. I completed a round of Insanity and lost over 10 lbs and got shredded and this is after I thought I was in pretty good shape doing P90X for 2 years. The great thing about this program is that all you need is some space and a towel (because you will be wiping sweat off the floor).

There are a few ways that you can get this program:

This is the base program for $119.85

Get The Man, raw and unfiltered. It’s just you and Tony, doing the crazy-intense workouts he’s devised to push himself. It’s nonstop, heart-pounding action, delivered right to your door every month.  I s would recommend this series to any P90X graduate.  Getting a new workout each month from Tony keeps things fresh and keeps you motivated with your workouts.

ORDER TODAY!

Get a personal training workout with Tony every month.

Subscribe to One on One and get Tony’s latest X-style workout delivered right to your door every month. You’ll experience the same P90X® intensity in only 20 to 40 minutes per workout. To start, just rotate your new One on One workout into your P90X schedule. Then once you’ve collected a library of DVDs, you’ll be able to create an exciting new training program.

Here’s how it works. When you subscribe, you’ll get