Earn while you Burn!

I have done multiple rounds of P90X and Insanity and have seen some great results.  Right now I am mixing and matching my workouts but I might have to consider Chalean Extreme!  The below blog post provides a great summary of the differences of Chalean Extreme from P90X and Insanity.

http://www.cleveland.com/healthfit/index.ssf/2010/08/post_34.html

Also, below is a quick video of this great workout program by Chalene Johnson:

I have mainly been using P90X, P90X+, Insanity, and P90X One on One for the past 2+ years to help me get fit and stay in shape.  But as the foundation of P90X and Tony Horton’s message, you need to mix things up and confuse your muscles.  With that in mind, find workouts that are different and challenge your body in different ways.  Once you get done with your 90 day P90X transformation or your 60 day Insanity workout, try something different.  Thru the various Beachbody programs, you have learned that you can get a great workout just with your body weight.  Get outside and run sprints, rock climb, mountain biking, walking, do pull-ups/push-ups in the park.  Mix things up!

I have taken this to heart and thru conversations with fellow Beachbody coach Michael French, I got into

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For all of you P90X graduates or those of you who think you are in prime shape — well Beachbody and Shaun T have a great program for you – INSANITY. This is a 60 day program that focuses on your core and cardio endurance and it will kick your butt. I completed a round of Insanity and lost over 10 lbs and got shredded and this is after I thought I was in pretty good shape doing P90X for 2 years. The great thing about this program is that all you need is some space and a towel (because you will be wiping sweat off the floor).

There are a few ways that you can get this program:

This is the base program for $119.85