Shakeology 3 Day Cleanse
Many folks lately have been talking about a 3 day cleanse with Shakeology. I’ve been receiving questions from my customers about what it is and why someone would do a cleanse with Shakeology. Simple answer is that Shakeology will help rid your body of fat, detoxify your body, jump start your weight loss, and rejuvenate your body!
Here are the basics for the Shakelogy Cleanse:
• 3 Shakeology shakes per day
• 2 cups of green tea per day
• 1 or 2 pieces of fruit per day (optional)
• 1 salad for dinner-can include fish or poultry
• No dairy or extra sugars (this includes almond and soy milk)!
• Drink 2 to 4 liters of water every day
• Only use low-fat dressings, and go easy on the salt and/or pepper to taste
• 2 snacks before/after any of the major meals (breakfast, lunch, and
Team Beachbody, P90X, and Coaching
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Shakeology – The Healthiest Meal of the Day
I have been seeing some amazing results with Shakeology. This shake is great and only 140 calories – it can be used as a meal replacement or a meal supplement to your overall nutrition plan. This shake can give you all the nutrients that you need throughout the day!
Shakeology. The Healthiest Meal of the Day.
Why you need Shakeology now*
Shakeology can help you:
- Lose weight
- Reduce cravings
- Increase energy and stamina
- Promote healthy digestion and regularity
- Lower cholesterol1
Tastes delicious, too.
How Shakeology works
- Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more
